A place to talk.
A space to think.

Professional therapy, delivered with insight and integrity.

Our approach

At Peninsula Psychology, we take a clear and structured approach to therapy — grounded in scientific research and shaped by each client’s unique circumstances.

We focus on understanding what’s happening beneath the surface, not just addressing symptoms or quick fixes. Whether you come in with a specific concern or something harder to name, we’ll work with you to explore it thoughtfully and move toward meaningful change.

What you can expect:

  • A collaborative, respectful process

  • Methods based on well-established psychological models

  • Clarity around what we’re working on and why

We don’t promise instant results or one-size-fits-all solutions, because real change takes time, and every path looks different. But we do commit to doing the work with care, competence, and attention to what matters most to you.

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Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.

 

In-person and remote options

Our office is conveniently located in Jumeirah Lake Towers (JLT), Dubai. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Our Services

Couples Therapy

Child Psychology

Online Therapy

Meet our team

  • Silhouette of a woman with long hair styled in a bun, facing forward.

    M. G., PhD

    Experienced in Dubai, etc.

“Peninsula helped me in my path.”

— Peninsula Client

Our blog

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This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with Peninsula, today.