A place to talk.
A space to think.

Boutique Psychology and Counseling Center for Adults and Couples in JLT, Dubai.

Our Services

Our Team

  • Rita Figueiredo, Peninsula's Psychologist and Director, sitting in a chair facing the photo.

    Rita Figueiredo

    CDA LICENSED PSYCHOLOGIST AND MANAGING DIRECTOR

    “Think of us as partners in discovery - using science and heart to understand your story and create lasting change.”

  • Ailien Sy, Peninsula's psychologist, sitting in a chair facing the photo.

    Ailien Sy

    CDA LICENSED PSYCHOLOGIST

    “I believe that each person’s story is unique, and therapy should reflect that.”

  • Lauren, Peninsula's Psychologist, sitting in a sofa facing the photo.

    Lauren Rozario

    CDA LICENSED COUNSELLOR

    "Together, we will create a space for you to reclaim your voice, step into your power, and lead with conviction."

  • Picture of Shrav Shankar, Peninsula's Psychologist.

    Shrav Shankar

    CDA LICENSED PSYCHOLOGIST

    “It's important for me to offer you a supportive space, where you can bring anything you'd like to, so that we can figure it out together.”

  • Picture of Rebecca Cobb, Peninsula's Psychologist.

    Rebecca Cobb

    CDA LICENSED COUNSELLOR

    “Together we can rebuild a genuine connection with yourself and rediscover your sense of fulfilment and joy.”

Psychology designed for lasting change

At Peninsula Psychology, we recognize that seeking therapy often starts with a need for immediate clarity. We provide the practical tools you need to navigate your current challenges right now, ensuring you feel supported from your very first session.

Our approach aims to combine responsive care and long-term transformation. Our main objective is to help you resolve immediate symptoms while addressing the underlying patterns that matter most.

This is a collaborative, respectful partnership focused on more than just a temporary shift. We are committed to providing the expertise and time required to move toward lasting, meaningful well-being.

Testimonials

"What I appreciate most is her ability to listen carefully, help bring clarity and perspective, and guide conversations in a constructive and meaningful way without ever making me feel pressured or judged."

Client of Rita Figueiredo

"She's been a great supporter: very understanding and patient, non-judgemental, and not rushing; she always makes me sit with something at the end of the session. She's a gem."

Client of Lauren Rozario

"Great experience. I felt comfortable from the first session and really listened to. The sessions were practical and helped me understand myself better. Definitely recommend."

Client of Ailien Sy

"Great support and Service ! Starting by Dr. Rita and her full dedication to excellence and professionalism and the admin support that make all arrangement easy !"

Client of Rita Figueiredo

"Our sessions have been a stabilizing force during a turbulent time. I'm amazed by the details she remembers from our sessions, bringing them back up (months) later, demonstrating positive engagement with and deep understanding of my personal experiences."

Client of Rita Figueiredo

"The session was great and was able to have resolve my issues. At the Reception, Ali was very helpful and friendly. I am comfortable with the set up and feels like im just at Home."

Client of Ailien Sy

"From day one I felt safe to bring my mess, my confusion and my ugly parts without any judgment. Thanks to her I started loving myself, understanding myself more and setting boundaries I never thought I could."

Client of Lauren Rozario

"Great experience. I felt comfortable from the first session and really listened to. The sessions were practical and helped me understand myself better. Definitely recommend."

Client of Ailien Sy

"Great support and Service ! Starting by Dr. Rita and her full dedication to excellence and professionalism and the admin support that make all arrangement easy !"

Client of Rita Figueiredo

"Our sessions have been a stabilizing force during a turbulent time. I'm amazed by the details she remembers from our sessions, bringing them back up (months) later, demonstrating positive engagement with and deep understanding of my personal experiences."

Client of Rita Figueiredo

In-person and remote options

Our clinic is located in Jumeirah Lake Towers (JLT), Dubai. If you can’t make it here, we also have online sessions available.

Expert Insights Featured In

The National News
Gulf News
Khaleej Times
Gulf Business
Harper's Bazaar
Haya Magazine
Hia Magazine
Marie Claire
Mojeh
GQ Middle East
The National News
Gulf News
Khaleej Times
Gulf Business
Harper's Bazaar
Haya Magazine
Hia Magazine
Marie Claire
Mojeh

Get started with Peninsula, today.